Services we offer
Let’s get ready to go from Stressed to Blessed!
What makes Seeds special is the unique combination of emotional release, fascial unwinding, and Human Design. When all of these things come together, I like to think of it as planting a garden. NET helps release the emotional energy that is no longer serving us and using up valuable resources in the body–like pulling weeds from our garden bed. CFT helps continue that release in a physical way to unwind any tension patterns that have resulted from the distortion of that stored emotional energy–like tilling the soil. Human Design is like selecting seeds of possibility so you can plant and cultivate what you ACTUALLY want in your life.
My ultimate goal with Seeds is to allow women to honor every part of themselves so that they can move through life with ease and alignment. I’m here to help them put down what they no longer need and move forward in a way that leaves them deeply understanding, loving and embracing who they are.
NET
Neuro Emotional Technique (NET) is a mind-body approach that identifies and helps release emotional stress stored in the body. These stuck emotions can cause trouble for you in the form of physical pain/symptoms, ruminating thoughts, or habits you can’t seem to let go of. By addressing the emotional root cause, NET can bring relief from physical and emotional discomfort. NET utilizes muscle testing to bypass the conscious mind and ask the body if there are emotions stored, find where they are stored, and allow that emotional process to complete. The release of that stored energy involves using gentle touches on supportive meridian points and deep breathing.
Usually when we experience an emotion, our body processes that response in a biochemical way, the emotional charge dampens and then goes away. Emotional energy can become stuck, rather than fully processed, if our physical bodies are working at a less than optimal state (sleep deprived, stressed, undernourished), if emotional processing gets interrupted, or if an emotion is very overwhelming and the body lacks the capacity to fully deal with it. When this emotional energy gets stuck, it’s almost like wearing colored glasses, where you are more triggered to that emotion and experience more things to bring that emotion on. We truly can’t see around it.
This can color our day to day demeanor, our capacity for handling stress, can cause any physical symptoms (pain, digestive issues, headaches, sleep issues) and even our level of enjoyment of life. Think of it as having too many tabs open on your computer– it slows it down and uses up our battery life. Having trapped emotions works the same way, eating up our valuable energy. Using NET allows the opportunity for the emotional process to complete and close those tabs so your energy may be available for what you actually want in life, and you can look at the world with clarity again.
NET is not talk therapy. It is a technique designed to change your physiology to allow your body and mind to work in harmony.
CFT
Craniosacral Fascial Technique (CFT) is a gentle hands-on modality that involves unwinding tight and restricted fascia. The fascia is a continuous web of connective tissue that connects every part of the body to hold them in place. Physical, chemical, and emotional trauma can distort the fascia and cause it to tighten, shorten and bind up almost like scar tissue, affecting the function of the fascial system. When emotional energy gets trapped in the body, it’s always associated with an organ that matches the frequency of that emotion per Traditional Chinese Medicine. The emotional energy actually gets stored within the fascial network around that particular organ and causes distortion. For proper function, the fascia needs to be hydrated and mobile to slide in all directional planes. Fascial restriction not only restricts movement of the body, but restricts the ability for organs to function and even how our cells are able to communicate with each other. CFT aims to unwind that binding of the fascia to allow for proper function to resume. It involves a lot of movements of the head, neck, sacrum, arms, legs, and abdominal organs. It is a very gentle hands-on technique that promotes healing, detox, mobility, and parasympathetic nervous system activity (opposite of the stress response).
Human Design
Human Design is a self awareness alignment tool that provides information about how you best move through the world. It is based on your birth time and location and allows you to get to know how you are designed to interact with the world, how you best make decisions, how to know you’re on the right path, and how to bring opportunities into your life. We each have a blueprint of how our energy works and what our purpose is. I deeply believe the richness of lif comes from having a purpose and that we all have one. Understanding our Human Design and using it allows us to move through life with ease rather than trying to do things like others and against the way we’re meant to. This system can go even deeper by revealing your unique gifts, challenges you’re likely to face, and even how you’re best designed to digest food! The goal of Human Design is to honor your energy in a way that leads to fulfillment and authenticity.
Emotion Code
For children or animals, they aren’t able to build the story around the emotion in order to release it, so the Emotion Code protocol is used to clear emotional energy from the body. Muscle testing is still utilized to identify where the emotional energy is trapped, whether it’s inherited down a family line, absorbed from someone else, or what age the emotion became trapped. The release involves running a magnet down the spine of the client in order to clear the Governing Meridian which – you guessed it! – governs the rest of the meridians, rather than using one specific meridian to support the clearing as we do in NET. It works just as well and even can be done virtually! Emotion Code has helped babies with hating the car seat, emotional outbursts and behavior issues, digestive dysfunction, general body tension, and more.